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An Introduction to Ayurveda

The oldest recorded form of medicine in the world is less mysterious than you think.

A green smoothie with wheatgrass and oranges

Natural Energy Boosters

If you’re looking for more energy, there are hundreds of beverages, snacks, powders, and supplements that can help.

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Get Control of GERD

Almost half of all US adults experience acid reflux: a burning feeling known as heartburn.

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Probiotics for Kids

Recent studies show that probiotics for youth can have lasting effects.

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Start the New School Year Acne Free

Starting a new school year is nerve-wracking enough without having to deal with a last-minute breakout.

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Support Your Lungs

Many natural remedies offer supportive respiratory benefits.

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Prevent Colorectal Cancer

You can reduce your risk through diet, lifestyle, herbs, and supplements.

Herbs to Boost Sexual Functioning

Boost sexual energy safely and naturally with herbs and lifestyle changes.

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Relieving Joint Pain Naturally

<p>Proper nutrition and the right supplements can ease aching elbows and knees.</p>

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Natural Ways to Balance Hormones

Herbs and natural approaches can ease hormones back into balance, but be patient.

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Remedies for Sunburn

Consider an all-natural treatment for sunburns.

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Herbs for Sinus Relief

Herbs can help clear blocked nasal passages that trap mucus and lead to infection.