Articles | Elida Health Foods

Elida Health Foods

an illustration of the vagus nerve and associated organs

Vagus Nerve Support

Your vagus nerve connects your brain to some of your body's most important organs.

dried cordyceps and shiitake mushrooms in glass jars

Four Fungi Heavyweights

A closer look at cordyceps sinensis, reishi, shiitake, and maitake.

Traditional alternative therapy theme with medicinal herbs and oils with a watercolor of a silhouette of man with chakras in the background.

An Introduction to Ayurveda

The oldest recorded form of medicine in the world is less mysterious than you think.

A green smoothie with wheatgrass and oranges

Natural Energy Boosters

If you’re looking for more energy, there are hundreds of beverages, snacks, powders, and supplements that can help.

A cluster of maitake mushrooms on a bamboo mat

Medicinal Mushrooms Boost Immunity

Fungi can bolster the immune system, and help fight cancer, heart disease and aging.

a woman holding her stomach in distress

Get Control of GERD

Almost half of all US adults experience acid reflux: a burning feeling known as heartburn.

A little girl looking at some friendly "good" bacteria

Probiotics for Kids

Recent studies show that probiotics for youth can have lasting effects.

a field of mullein in the clean blue sky

Support Your Lungs

Many natural remedies offer supportive respiratory benefits.

beetroot juice, and sliced and diced beets

Beets to Boost Your Workout Endurance

March to the beet of your own drum! Beets may help you keep up the pace.

a middle-aged couple holding hands while they walk down a rugged beach

Prevent Colorectal Cancer

You can reduce your risk through diet, lifestyle, herbs, and supplements.

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